Emotional intelligence is key to understanding and managing our own and others’ feelings. It’s crucial for personal growth and building strong relationships. Margaret Andrews says it’s essential for career success. Studies show that those with high emotional intelligence are more innovative and satisfied at work. This makes emotional intelligence vital for our mental health. The […]
Arquivos de Tag: Self-control strategies
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Emotional intelligence is key in our daily lives. It affects our personal and work relationships. It helps us understand and manage our feelings, leading to better reactions. By learning to manage our emotions and practicing mindfulness, we can improve. Emotional intelligence is more than just knowing our feelings. It helps us be empathetic, communicate better, […]