Arquivos de Tag: Mindful communication

How to Improve Your Relationships Using Emotional Intelligence

Emotional intelligence in relationships

Emotional intelligence is key in shaping relationship dynamics. It helps people understand their own and others’ feelings, leading to deeper connections. By managing emotions well and controlling impulses, we can avoid boredom and dissatisfaction in relationships. Knowing what our partner needs or feels creates a supportive environment. This is crucial for emotional wellness. Dr. Gary […]